This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED VELVET DOUBLE LAYER CAKE WITH CREAM CHEESE FROSTING TOPPED WITH CHOCOLATE DRIZZLE, RED VELVET Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Buttermilk, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With [Annatto], To Preserve Freshness [Calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Eggs, Skim Milk, Contains Less Than 2% Of The Following: Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Milkfat, Soy Lecithin, Natural Flavor, Salt), Cocoa Alkali Processed, Egg Whites, Heavy Cream (Cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Caseinate, Guar Gum, Soy Lecithin, Artificial Color (Red 40), Polysorbate 60, Sodium Stearoyl Lactylate, Xanthan Gum, Disodium Phosphate, Ascorbic Acid, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

RED VELVET DOUBLE LAYER CAKE WITH CREAM CHEESE FROSTING TOPPED WITH CHOCOLATE DRIZZLE, RED VELVET is available at 1 retailer

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About this product

Snack · Slice

Flavor
SweetChocolatey
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? RED VELVET DOUBLE LAYER CAKE WITH CREAM CHEESE FROSTING TOPPED WITH CHOCOLATE DRIZZLE, RED VELVET | Spoonful