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Is Redcon1 MRE Whole Food Protein Dairy Free?

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Ingredients

Rolled Oats, Whole Food Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Powder (for Texture), Dextrose, Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Medium Chain Triglyceride (mct) Oil Powder (nonfat Dry Milk, Potassium Phosphate), Maltodextrin, Natural And Artificial Flavors, Salt, Cellulose Gum, Sucralose, Acesulfame Potassium, Silicon Dioxide. Contains Milk, Egg, Fish, Salmon, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Supplement · Powder

Flavor
Sweet
Texture
CreamyPowdery
Commonly used for
DrinkingMeal PrepOn The GoSnacking
Dairy Free? Redcon1 MRE Whole Food Protein | Spoonful