Is Redd, Bar Energy Oatmeal Superfood, 2.1 Ounce Dairy Free?
Description
Firm, chewy bar offers a mildly sweet profile with subtle toasted notes and a slightly grainy mouthfeel. Reviewers report satisfying chewiness and reliable consistency, noting portability for breakfasts, commuting, or workouts. Common comments mention convenient single-serve size, occasional crumbliness, and consistent taste across packages and mild residual sweetness after eating.
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Description
Firm, chewy bar offers a mildly sweet profile with subtle toasted notes and a slightly grainy mouthfeel. Reviewers report satisfying chewiness and reliable consistency, noting portability for breakfasts, commuting, or workouts. Common comments mention convenient single-serve size, occasional crumbliness, and consistent taste across packages and mild residual sweetness after eating.
Ingredients
Prebiotic Dietary Cassava Fiber (Organic Ingredients), Redd Protein Blend (Pea Protein, Hemp Protein (Organic Ingredients), Pumpkin Seed Protein (Organic Ingredients)), Palm Fruit Oil (Organic Ingredients), Oats (Organic Ingredients), Cocoa Powder (Organic Ingredients) (Alkalized), Chocoalte Chips (Organic Ingredients) (Chocolate Liquor (Organic Ingredients), Cane Sugar (Organic Ingredients), Cocoa Butter (Organic Ingredients)), Arabic Gum (Organic Ingredients), Chocolate Liquor (Organic Ingredients), Natural Flavors, Chia Seeds (Organic Ingredients), Sea Salt, Redd Superfoods Blend (Maca Root Powder (Organic Ingredients), Cordyceps Mushroom Powder (Organic Ingredients), Reishi Mushroom Powder (Organic Ingredients), Chaga Mushroom Powder (Organic Ingredients), Acai Powder (Organic Ingredients), Turmeric (Organic Ingredients)), Quinoa (Organic Ingredients), Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (To Preserve Freshness), Probiotics (Bacillus Coagulans Snz 1969).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.