Is Redner's Low FODMAP?


Ingredients
te 50 daily value* 2% 11% adid sugars *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 0% calories a day is used for general nutrition advice, otassium 210mg 4% p,o,box 199 severn, n 27877 duct of u,s,a,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


