No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Reese's Milk Chocolate Peanut Butter Pumpkins Halloween Candy, Packs 1.2 oz, 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Seasonal pumpkin-shaped confections deliver a smooth exterior with a creamy, slightly salty-sweet center and a contrasting melt-in-mouth texture. Consumers report consistent, familiar flavor and frequent use for trick-or-treat bowls, party favors, and gift baskets; some reviewers note pieces are smaller than expected while still remaining popular during holidays. Overall popular.

Ingredients

Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr, Emulsifier), Sugar, Dextrose, Chocolate, Nonfat Milk, Contains 2% Or Less Of: Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Safflower Oil), Salt, Whey (Milk), Tbhq And Citric Acid (To Maintain Freshness), Lecithin (Soy), Vanillin, Artificial Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Reese's Milk Chocolate Peanut Butter Pumpkins Halloween Candy, Packs 1.2 oz, 6 Count | Spoonful