Is Reese's Nutrageous Milk Chocolate Peanuts Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Lactose; Milk Fat; Lecithin (soy); Pgpr]: Sugar; High Fructose Corn Syrup, Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil: Palm Kernel Oil: And/or Safflower Oil]: Sorbitol; Dextrose; Contains 2% Or Less Of: Chocolate; High Maltose Corn Syrup; Whey (milk); Skim Milk; Salt; Corn Syrup, Whey Protein Concentrate (milk): Lecithin (soy); Calcium Caseinate; Artificial Flavor, Mono- And Diglycerides; Trisodium Citrate; Tbhq And Citric Acid, To Maintain Freshness. Contains Peanuts, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.