Is Reese's Oreo Miniature Cups Low FODMAP?
Description
Sweet and salty contrast pairs a smooth, creamy center with intermittent crunchy inclusions, offering layered texture and bold flavor; commonly enjoyed as a quick snack, party bowl addition, or baking mix in. Reviewers often praise the texture combination and convenience while occasionally noting high sweetness and small individual serving size.
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Description
Sweet and salty contrast pairs a smooth, creamy center with intermittent crunchy inclusions, offering layered texture and bold flavor; commonly enjoyed as a quick snack, party bowl addition, or baking mix in. Reviewers often praise the texture combination and convenience while occasionally noting high sweetness and small individual serving size.
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Soybean Oil, Canola Oil, And/or Safflower Oil), Corn Syrup Solids, Dextrose, Skim Milk, Corn Syrup Solids, Lactose (milk), Contains 2% Or Less Of: Salt, Tapioca Starch, White Rice Flour, Lecithin (soy), Artificial Flavor, Baking Soda, Chocolate, Cocoa Processed With Alkali, Cornstarch, Invert Sugar, Oat Flour, Xanthan Gum, Pgpr, Tbhq & Citric Acid (to Maintain Freshness). Contains Peanuts, Milk and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.