Is REESE'S White Creme Peanut Butter Cup Pumpkins Candy Halloween Pack Vegan?
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Ingredients
Peanuts; Sugar; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; and/or Safflower Oil]; Dextrose; Skim Milk; Corn Syrup Solids; Lactose (Milk); Contains 2% or Less of: Salt; Hydrogenated Vegetable Oil [Palm Kernel Oil; Palm Oil]; Corn Syrup; Lecithin (Soy); Cornstarch; Glycerin; TBHQ and Citric Acid, To Maintain Freshness; Vanillin, Artificial Flavor; PGPR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.