Is refreshing conditioner Low FODMAP?
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Ingredients
Edients Ua (Water), Cetyl Alcohol, Cetrimonium Eamodimethicone, Phenoxyethanol, Citric Plene Glycol, Ethlhexylglycerin, Tride Ea Europaea (Olive), Fruit Oil, Benzyl Alco Ethylchloroisothiazolinone, Triethylene Qu Ethylisothiazolinone, Camellia Sinensis Ce Leaf Extract, Gossypium, Herbaceum Cot Eed Extract, Glycerin, Potassium Sorbate, So Kco Parfum (Fragrance), Crganic Cultivated /, / For External Use, Ed In Greece For Zealots Of Na Eko Str, Attica, Greece 6 2834 678 // Www,zealotsofnature 1 Oz, 5 200136 0900
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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