Is Regent Mochi Assorted Style Glutinous Rice Cake Assorted Flavored Vegetarian?
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Ingredients
Glucose, Glutinous Rice Powder, Skinless Green Mung Beans, Sugar, Vegetable Oil (may contain Coconut Oil and/or Palm Oil, Sesame Seed, Emulsifier E475 (Polyglycarol Esters of Fatty Acids), Artificial Food Flavoring, Artificial Food Colors (FD&C Yellow #5, FD&C Red 40 and FD&C Apple Green) and Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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