No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Renée's Mediterranean Greek Vinaigrette Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This dressing delivers bright, tangy flavor with herbal undertones and balanced acidity; texture is smooth and pourable with fine herb particulates. Common uses include dressing salads, marinating proteins, seasoning roasted vegetables, and finishing grain bowls. Reviewers commonly cite consistent flavor, ease of use, reliable pourability, and moderate tanginess overall.

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Ingredients

Water, Canola And Olive Oils, Vinaigars (Red Wine, Balsamic), Feta Cheese (Milk), Fresh Garlic, Salt, Concentrated Lemon Juice, Whey Powder (Milk), Spices And Herbs, Xanthan Gum, Onion Powder, Garlic Powder, Natural Flavour, Seasonings, Cured Anchovies (Fish)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Low FODMAP? Renée's Mediterranean Greek Vinaigrette Dressing | Spoonful