Is Repas complet à boire Low FODMAP?
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Ingredients
Farine d'avoine entière, Lait partiellement écrémé en poudre, Concentré de protéines de petit-lait en poudre, Amandes blanchies en poudre, Mélange de légumes biologiques déshydratés en poudre (patate douce, chou-fleur, épinard, brocoli, chou-frisé), Noix de cajou en poudre, Gomme de guar, Noix du brésil en poudre, Levure nutritionnelle, Graines de lin moulues, Sel, Stevia, Arômes naturels.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.