Is Restore for Men Luxury Gift Collection Low FODMAP?

Ingredients

Shower Gel: Aqua, Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Parfum, Citric Acid, Disodium EDTA, Magnesium Nitrate, Methylchloroisothiazolinone, Magnesium Chloride, Methylisothiazolinone, Tetramethyl Acetyloctahydronaphthalenes, Linalool, Linalyl Acetate, Acetyl Cedrene, Citronellol, Coumarin, Body Scrub: Aqua, PEG-40 Hydrogenated Castor Oil, Phenoxyethanol, Microcrystalline Cellulose, Parfum, Carbomer, Caprylyl Glycol, Sodium Hydroxide, Tetramethyl Acetyloctahydronaphthalenes, Linalool, Linalyl Acetate, Acetyl Cedrene, Citronellol, Coumarin, Face and Beard Wash: Aqua, Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Parfum, Citric Acid, Disodium EDTA, Magnesium Nitrate, Methylchloroisothiazolinone, Magnesium Chloride, Methylisothiazolinone, Tetramethyl Acetyloctahydronaphthalenes, Linalool, Face Cream: Aqua, Cetearyl Alcohol, Ceteareth-25, Paraffinum Liquidum, Palmitic Acid, Glycerin, Stearic Acid, Phenoxyethanol, Glyceryl Stearate, Parfum, Carbomer, Caprylyl Glycol, Sodium Hydroxide, Tetramethyl Acetyloctahydronaphthalenes, Linalool, Linalyl Acetate, Acetyl Cedrene, Citronellol, Coumarin, Lavandula Oil/ Extract, Pogostemon Cablin Oil, Geraniol, Citral

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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