Is Revol Greens Sweet Poppy Kale Blend Organic Sweet & Tender Baby Kale and Butter Lettuce, Sliced Radicchio, Crunchy Sliced Almonds and Sweet Dried Cranberries Salad Kit, Sweet Poppy Kale Blend Dairy Free?
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Ingredients
KALE, BUTTER LETTUCE, LEMON POPPYSEED DRESSING (WATER, CANE SUGAR, SOYBEAN OIL, APPLE CIDER VINEGAR, CORNSTARCH, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, APPLE CONCENTRATE, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, LEMON OIL, POPPY SEEDS, SOY LECITHIN, SPICES [CONTAINS MUSTARD], SALT, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS, RADICCHIO AND/OR RED CABBAGE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.