No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rib World Salt & Chilli Hand Cut Rack of Ribs 600g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork Ribs, Marinade, Water, Glucose Syrup, Salt, Stabilizers (Di, Tri Phosphates), Modified Maize Starch, Acidity Regulators (Sodium Citrate, Citric Acid), Yeast Extract), Chinese Glaze, Sugar, Modified Maize Starch, Salt, Dextrose, Yeast Extracts, Colour (Plain Caramel (150A)), Maltodextrin, Tomato Powder, Onion Powder, Garlic Powder, Citric Acid, Ground Aniseed, Malic Acid, Ground Cloves, Ground Cinnamon, Ground Fennel Seed, Ground Ginger), Salt And Chilli Sprinkle, Sugar, Chilli Pepper , Parsley, Black Pepper, Habanero Chilli Pepper , Salt , Burnt Sugar, Rapeseed Oil)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rib World Salt & Chilli Hand Cut Rack of Ribs 600g is available at 1 retailer

Iceland

About this product

Meat · Whole

Flavor
SavorySaltySpicyGarlicky
Texture
SoftOily
Commonly used for
CookingGrillingMeal Prep