Is Rice krispies squares Dairy Free?

Ingredients

(E COOKIES AND CREAM FLAVOUR RICE CEREAL BAR WH WHITE CHOCOLATE CHUNKS AND COOKIE CRUMB INGREDIENTS: Kellogg's toasted rice cereal (37%) (rice, sager salt, barley malt extract), glucose syrup, ructose, palm oil, white chocolate chunks (7%) (sugar, cocoa butter whole milk powder, lactose (milk), whey powder (milk), emulsifier (lecithins), natural vanilla flavouring). chocolate flavour biscuit crumb (4.5%) (wheat flour, sugar cocoa butter, vegetable oils (rapeseed, palm), fat reduced cocoa powder, salt), invert sugar syrup, humectant (glycerol), beef gelatin, natural flavouring, emulsifiers (E472e, E472a, soy lecithin), antioxidant (tocopherol-rich extract), niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12, calcium carbonate. For allergens see ingredients highlighted in bold. May contain gluten from other cereals.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets