Is Rice Mix Long Grain & Wild Rice Dairy Free?

Ingredients
enriched parboiled long grain rice (rice, iron phosphate, niacin, thiamin mononitrate, folic acid), wild rice, whey (from milk), hydrolyzed soy protein, salt, onion*, spinach*, garlic, celery*, tomato*, carrots, yeast extract, spices, soybean oil, natural flavor *dried contains: milk, soy contains bioengineered food ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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