Is Rice Mix Long Grain & Wild Rice Lactose Free?
No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient could contain lactose depending on the source.

Ingredients
enriched parboiled long grain rice (rice, iron phosphate, niacin, thiamin mononitrate, folic acid), wild rice, whey (from milk), hydrolyzed soy protein, salt, onion*, spinach*, garlic, celery*, tomato*, carrots, yeast extract, spices, soybean oil, natural flavor *dried contains: milk, soy contains bioengineered food ingredients.


