Is RICE MIX Dairy Free?
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Ingredients
ENRICHED RICE (RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT, FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SALT, SUGAR, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, MALTODEXTRIN (FROM CORN), ONION*, GARLIC*, CHICKEN FAT, CELERY*, LEEKS*, MOLASSES*, (REFINERY SYRUP, MOLASSES), OLEORESIN TURMERIC (COLOR), PARSLEY*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL (COLOR), NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.