Is Rice Puff Mix, Bhel Mix GERD Friendly?
This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
Puffed Rice, Chick Pea Flour, Wheat Flour, Chick Peas, Veg, Refined Palmolein Oil, Sugar, Iodized Salt, Turmeric, Rock Salt, Chilli Powder, Cummin Seed, Dry Mango Powder, Black Pepper, Asafoetida & Condiments
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Rice Puff Mix, Bhel Mix is available at 1 retailer
Wegmans
About this product
Snack · Pouch
Flavor
SavorySaltySpicyTangy
Texture
Crunchy
Commonly used for
SnackingToppingSaladOn The Go