Is Rice River Garms Cranberry Festival Dairy Free?

Ingredients

cooking directions you will need: 2/2 cups water 2 t, butter or ollve oll (optional)4 servings per o combine rice, seasoning packet, water and butter in a 212 quart saucepan, bring to boil, stir, , reduce heat, cover and simmer for 20-25 minutes, • remove from heat, let stand 5-10 minutes, fluff with a fork and serve, nutriti serving size amount per se calorie yield: approx, 4 cups cooked rice, works great in a rice cooker, use the same water ratio as listed above, total fat 5g saturated fa contents: par-boiled white rice, dried cranberries (cranberries, sugar and sunflower oil) wild rice pepitas and maple/apple seasoning (sugar, brown sugar, dextrose, dehydrated apples, salt, corn starch, citric acid, soybean oil, spices, natural maple flavor with other natural flavors and not more than 1% silicon dioxide added to prevent caking), trans fat og cholesterol sodium 460m total carba dietary fib total suga includes protein 6g vitamin d omc calcium 48mg rice river farms® р,о, вох 550 spooner, wi 54801 1-800-262-6368 iron 2mg potassium 178m a division of chieftain wild rice company * the % daily value (c a serving of food cont a day is used for gerne pack no genetically modified grains,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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