Is Rice River Garms Cranberry Festival Gluten Free?

Ingredients

cooking directions you will need: 2/2 cups water 2 t, butter or ollve oll (optional)4 servings per o combine rice, seasoning packet, water and butter in a 212 quart saucepan, bring to boil, stir, , reduce heat, cover and simmer for 20-25 minutes, • remove from heat, let stand 5-10 minutes, fluff with a fork and serve, nutriti serving size amount per se calorie yield: approx, 4 cups cooked rice, works great in a rice cooker, use the same water ratio as listed above, total fat 5g saturated fa contents: par-boiled white rice, dried cranberries (cranberries, sugar and sunflower oil) wild rice pepitas and maple/apple seasoning (sugar, brown sugar, dextrose, dehydrated apples, salt, corn starch, citric acid, soybean oil, spices, natural maple flavor with other natural flavors and not more than 1% silicon dioxide added to prevent caking), trans fat og cholesterol sodium 460m total carba dietary fib total suga includes protein 6g vitamin d omc calcium 48mg rice river farms® р,о, вох 550 spooner, wi 54801 1-800-262-6368 iron 2mg potassium 178m a division of chieftain wild rice company * the % daily value (c a serving of food cont a day is used for gerne pack no genetically modified grains,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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