Is RICE Dairy Free?

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED PARBOILED LONG GRAIN RICE (RICE, NIACIN, FERROUS ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), MALTODEXTRIN, WHEY, SALT, CORN STARCH, DRIED CARROTS, SUGAR, NATURAL CHICKEN FLAVOR, CHICKEN FAT, POTASSIUM CHLORIDE, SPICES, ONION POWDER, YEAST EXTRACT, PALM OIL, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, LACTOSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC CONCENTRATE (COLOR), SODIUM CASEINATE, CITRIC ACID, POTASSIUM PHOSPHATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Grain · Dried