Is Riceworks Gourmet Rice Snacks Sweet Chilli Flavour Gluten Free?

Ingredients

Brown Rice Flour (parboiled Brown Rice, Coarse Brown Rice) (36%), Ground White Corn, Sunflower Oil And/or Corn Oil, Long Grain Bumped Brown Rice (brown Rice, Caramel Color, Salt) (24%), Sweet Chilli Seasoning (cane Sugar, Salt, Spice, Dehydrated Vegetable [onion, Garlic, Tomato], Citric Acid, Natural Flavor, Yeast Extract, Paprika Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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