Is Ricos Queso Pronto Cheese Dip and Spread Dairy Free?

Ingredients

Cheese Whey, Water, Vegetable Oil (soybean Oil And/or Canola Oil And/or Sunflower Oil), Modified Food Starch, Diced Tomatoes In Tomato Juice, Jalapeno Peppers, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes). Contains Less Than 2% Of: Salt, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dried Red Bell Peppers, Natural Flavor, Maltodextrin, Distilled Vinegar, Sodium Citrate, Sodium Phosphate, Mono- And Diglycerides, Sodium Caseinate, Lactic Acid, Xanthan Gum, Autolyzed Yeast Extract, Spice, Color Added, Acetic Acid, Enzymes. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Ricos Queso Pronto Cheese Dip and Spread is available at 2 retailers

About this product

Dip · Spreadable