Is Rim Rock Farms General Tso's Chicken Vegan?


Ingredients
containing up to 12% solution of water, seasoning (salt, spices, sugar, natural flavors, maltodextrin, celery seed, buttermilk powder), rice starch, sodium bicarbonate. breaded, battered and predusted with: wheat flour, water, potato starch, salt, rice flour, corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate), yellow corn flour, garlic powder, spices (including celery seed), citric acid, onion powder, sugar, encapsulated citric acid (citric acid, palm oil), natural flavors, xantham gum, breading set in vegetable oil. Sauce ingredients: sugar, water, soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate (preservative), sake (rice, koji, water, salt), modified corn starch, sesame seeds, soybean oil, spices, garlic powder, xanthan gum, sodium benzoate (preservative)).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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