Is Rimmel 60 Seconds Super Shine Nail Polish, Danny Boy Blue! Low FODMAP?
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Ingredients
Butyl Acetate, Ethyl Acetate, Nitrocellulose, Acetyl Tributyl Citrate, Isopropyl Alcohol, Tosylamide/Epoxy Resin, Styrene/Acrylates Copolymer, Stearalkonium Bentonite, Silica, Triphenyl Phosphate, Adipic Acid/Neopentyl Glycol/ Trimellitic Anhydride Copolymer, Aqua/Water/EAU, Diacetone Alcohol, Etocrylene, Kaolin, Glycidyl Neodecanoate/ Phthalic Anhydride/TMP Crosspolymer, Mek, Synthetic Fluorphlogopite, Corallina Officinalis Extract, Acrylates/ Dimethicone Copolymer, Isosorbide Dicaprylate/Caprate, Dimethyl Isosorbide, Phosphoric Acid, Trimethylsiloxysilicate, N- Butyl Alcohol, Dimethicone, Tocopheryl Acetate, Benzophenone-1, Cetyl PEG/PPG-10/1 Dimethicone, Polyvinyl Butyral, Polybutylene Glycol/MDI Copolymer, Acetone, Trimethylpentanediyl Dibenzoate, Polyethylene, Stearalkonium Hectorite, Hydrolyzed Conchiolin Protein, Carthamus Tinctorius (Safflower) Seed Oil, Macrocystis Pyrifera (Kelp) Extract, Tin Oxide, [May contain +/-: Mica, D&c Yellow No. 11 (CI 47000), Titanium Dioxide (CI 77891), Iron Oxides (CI 77491, CI 77492, CI 77499), D&c Red No. 7 Calcium Lake (CI 15850), Fd&c Yellow No. 5 Aluminum Lake (CI 19140), Manganese Violet (CI 77742), Ultramarines (CI 77007), Aluminum Powder (CI 77000), D&c Red No. 6 Barium Lake (CI 15850), Fd&c Blue No. 1 Aluminum Lake (CI 42090), D&c Red No. 34 Calcium Lake (CI 15880), Ferric Ferrocyanide (CI 77510), Bismuth Oxychloride (CI 77163), D&c Violet No. 2 (CI 60725)]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.