Is Rimmel London Magnif'Eyes 001 Nude Edition Eye Contouring Palette 14.16g Low FODMAP?

Ingredients

Talc, Mica, Ethylhexyl Palmitate, Magnesium Stearate, Phenoxyethanol, Calcium Sodium Borosilicate, Polyethylene Terephthalate, Ethylhexylglycerin, Tin Oxide, Polyurethane-11, Tocopherol, [May contain+/-:Iron Oxides (CI 77491, CI 77492, CI 77499), Titanium Dioxide (CI 77891), Manganese Violet (CI 77742), FD&C Blue No. 1 Aluminum Lake (CI 42090), Ultramarines (CI 77007), Carmine (CI 75470), Ferric Ferrocyanide (CI 77510), FD&C Yellow No. 5 Aluminum Lake (CI 19140), Aluminum Powder (CI 77000)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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