Is Rimmel London Nail Care 2 in 1 Base Coat & Strengthener Low FODMAP?

Ingredients

Ethyl Acetate, Butyl Acetate, Acrylates/Hydroxyesters Acrylates Copolymer, Nitrocellulose, Acetyl Tributyl Citrate, Isopropyl Alcohol, Tosylamide/Epoxy Resin, Stearalkonium Hectorite, Caprylic/Capric Triglyceride, Methyl Methacrylate Crosspolymer, Dimethicone, Apium Graveolens (Celery) Seed Extract, Citric Acid, Aqua/Water/Eau, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Amethyst Extract, Biotin, Sucrose Acetate Isobutyrate, Leuconostoc/Radish Root Ferment Filtrate, Titanium Dioxide (CI 77891), Red 34 Lake (CI 15880), Violet 2 (CI 60725), Ferric Ammonium Ferrocyanide (CI 77510), Red 7 Lake (CI 15850)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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