Is Rimmel London Volume Flash x10 Mascara 001 Black 8ml Low FODMAP?

Ingredients

Aqua/Water/Eau, Paraffin, Glyceryl Stearate, Copernicia Cerifera Cera/ Copernicia Cerifera (Carnauba) Wax/Cire de Carnauba, PVP, Cera Alba/Beeswax/Cire d'Abeille, Propylene Glycol, Tribehenin, Polysorbate 20, Stearic Acid, Acrylates Copolymer, Panthenol, Caprylyl Glycol, Hydroxyethylcellulose, Tocopheryl Acetate, Sodium Hydroxide, Talc, Acrylates/ Carbamate Copolymer, Ascorbyl Glucoside, Gossypium Herbaceum (Cotton) Powder, Serica /Silk Powder/Poudre de Soie, Retinyl Palmitate, Hydrogenated Vegetable Oil, Glycerin, Collagen, Hydrogenated Olive Oil, Olea Europaea (Olive) Fruit Oil, Hydrolyzed Keratin, Prunus Armeniaca (Apricot) Kernel Oil, Sodium Sulfate, Ceramide 2, Olea Europaea (Olive) Oil Unsaponifiables, Potassium Sorbate, Phenoxyethanol, Bambusa Arundinacea Leaf Extract, Sodium Benzoate, Tocopherol, [May contain/+/-: Carmine (CI 75470), Chromium Hydroxide Green (CI 77289), Chromium Oxide Greens (CI 77288), D&C Black No. 2 (CI 77266), Ferric Ferrocyanide (CI 77510), Iron Oxides (CI 77491, CI 77492, CI 77499), Mica, Titanium Dioxide (CI 77891), Ultramarines (CI 77007)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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