No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rio Luna Mild Green Enchilada Organic Sauce, Mild Green Enchilada GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC TOMATILLOS, ORGANIC ROASTED GREEN CHILE PEPPERS, ORGANIC POBLANO PEPPERS, WATER, CONTAINS LESS THAN 2% OF: ORGANIC SUGAR, SEA SALT, ORGANIC CILANTRO, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC YEAST EXTRACT, CITRIC ACID- NON-GMO.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Liquid

Flavor
MildSavory
Texture
Smooth
Commonly used for
CookingTopping
GERD Friendly? Rio Luna Mild Green Enchilada Organic Sauce, Mild Green Enchilada | Spoonful