Is Rio Mare MSC Tuna & Cous Cous Salad Nightshade Free?
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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500K+ users • 4.6★ rating
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Ingredients
Cous Cous (Durum Wheat Flour) 37%, Tuna (Fish)** 19%, Corn Oil, Chickpeas 7%, Carrots, Green Peas 6%, Peppers, Cherry Tomatoes 3%, Onions, Flavourings, Salt, Glucose Syrup, **Euthynnus (Katsuwonus) pelamis
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Rio Mare MSC Tuna & Cous Cous Salad is available at 4 retailers
OcadoLoblawsReal Canadian SuperstoreGrocery Gateway
About this product
Seafood · Can
Flavor
SavoryUmami
Texture
ChunkyOily
Commonly used for
SandwichSaladOn The GoSnacking