Is Ripple Cookies & Crème Non-Dairy Frozen Dessert Vegetarian?

Ingredients

Water, Cane Sugar, Coconut Oil, Tapioca Syrup Solids, Chocolate Cookie [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Coconut Oil, Alkalized Cocoa, Sea Salt, Natural Flavor], Pea Protein, Chicory Root Fiber, Contains Less Than 1% Of Sea Salt, Sunflower Lecithin, Dipotassium Phosphate, Natural Flavors, Acacia Gum, Locust Bean Gum, Guar Gum,. Contains Coconut & Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products