Is Ritter Sport Coffee Duo 218g Gluten Free?

Ingredients

Sugar, Palm Fat*, Cocoa Butter¹, Whole Milk Powder, Cocoa Mass¹, Skimmed Milk Powder, Lactose (from Milk ), Fat-Reduced Cocoa¹ (2.5%), Butterfat (from Milk ), Ground Coffee (1%), Coffee (Roasted) (0.9%), Rice, Emulsifier: Lecithins ( Soya ), Ground Vanilla Beans, Sunflower Oil, Salt, Barley Malt Extract, *Certified Sustainable, ¹Rainforest Alliance Certified, Milk Chocolate: Cocoa Solids: 30 % minimum, Milk Solids: 18 % minimum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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