Is Ritual Synbiotic+ 30 Vegan Capsules Dairy Free?
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Ingredients
Probiotic Blend: Lactobacillus rhamnosus (LGG3), Bifidobacterium animalis ssp. lactis (BB-122) (11 billion CFU+), PreforPro® LHO1 - Myoviridae, LL5 - Siphoviridae, T4D - 15 mg **, Myoviridae, LL12 - Myoviridae, Tributyrin (as CoreBiome®) 300 mg **. Other Ingredients: Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), inner vegan capsule (hypromellose), coconut medium-chain triglyceride (MCT) oil, silica, cellulose.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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