Is RITZ Cheese Crispers Cheddar Chips Dairy Free?

Ingredients

Potato Flour, Cornstarch, Canola Oil, Whole Grain Wheat Flour, Four Cheese Blend (cheddar, Monterey Jack, Parmesan And Mozzarella Cheeses (pasteurized Milk, Cultures, Salt, Enzymes), Sugar, Oat Fiber, Salt, Soy Lecithin, Natural Flavor, Calcium Phosphate, Potassium Bicarbonate, Yeast Extract, Onion Powder, Dried Parsley, Garlic Powder, Spices, Calcium Lactate. Contains: Wheat, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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