Is Roast Beef & Provolone Packaged Sub, Medium Dairy Free?

Ingredients

Seeded Roll (Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, 2% Or Less Of Each: Wheat Gluten, Eggs, Salt, Soybean Oil, Dextrose, Malt, Wheat Flour, Sugar, Sesame Seeds, Sunflower Lecithin, Oat Fiber, Mono & Diglycerides, Enzymes, Citric Acid), Roast Beef (Beef, Water, Salt, Dextrose, Corn Syrup, Sodium Phosphate, Natural Spices, Coated With: Salt, Sugar, Spices, Onion, Garlic Powder, Autolyzed Yeast, Beef Extract, Natural Flavor (Spice Extractive), Caramel Color, Onion Powder), Tomatoes, Provolone Cheese (Pasteurized Milk, Cheese Culture, Enzymes), Organic Red And Green Leaf Lettuce, Iceberg Lettuce, Also Contains Mayonnaise And Mustard

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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