Is ROASTED BEET GOAT CHEESE CHICKEN BREAST ARUGULA, CHICKEN BREAST LAURA CHENEL GOAT CHEESE, ROASTED BEETS, TOASTED PECANS, RADISH, BEE POLLEN, CHAMPAGNE VINAIGRETTE, ROASTED BEET GOAT CHEESE CHICKEN BREAST Dairy Free?
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Ingredients
CHICKEN (CHICKEN BREAST, OLIVE OIL 80/20, SALT, BLACK PEPPER), ROASTED BEETS (SALT, BLACK PEPPER), ARUGULA, GOAT CHEESE (LAURA CHENEL GOAT CHEESE (CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES), DRIED DILL, RED PEPPER FLAKES), PURPLE RADISH, PECAN NUTS, BEE POLLEN) CHAMPAGNE DRESSING (CHAMPAGNE VINEGAR (WHITE WINE VINEGAR), OLIVE OIL 80/20, WATER, GARLIC, HONEY, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, DILL SEASONING, CITRIC ACID, TURMERIC), SHALLOTS, KOSHER SALT, BLACK PEPPER, THYME)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.