Is ROASTED BEET GOAT CHEESE CHICKEN BREAST ARUGULA, CHICKEN BREAST LAURA CHENEL GOAT CHEESE, ROASTED BEETS, TOASTED PECANS, RADISH, BEE POLLEN, CHAMPAGNE VINAIGRETTE, ROASTED BEET GOAT CHEESE CHICKEN BREAST Vegan?
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Ingredients
CHICKEN (CHICKEN BREAST, OLIVE OIL 80/20, SALT, BLACK PEPPER), ROASTED BEETS (SALT, BLACK PEPPER), ARUGULA, GOAT CHEESE (LAURA CHENEL GOAT CHEESE (CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES), DRIED DILL, RED PEPPER FLAKES), PURPLE RADISH, PECAN NUTS, BEE POLLEN) CHAMPAGNE DRESSING (CHAMPAGNE VINEGAR (WHITE WINE VINEGAR), OLIVE OIL 80/20, WATER, GARLIC, HONEY, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, DILL SEASONING, CITRIC ACID, TURMERIC), SHALLOTS, KOSHER SALT, BLACK PEPPER, THYME)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.