Is ROASTED BEET GOAT CHEESE CHICKEN BREAST ARUGULA, CHICKEN BREAST LAURA CHENEL GOAT CHEESE, ROASTED BEETS, TOASTED PECANS, RADISH, BEE POLLEN, CHAMPAGNE VINAIGRETTE, ROASTED BEET GOAT CHEESE CHICKEN BREAST Vegetarian?
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Ingredients
CHICKEN (CHICKEN BREAST, OLIVE OIL 80/20, SALT, BLACK PEPPER), ROASTED BEETS (SALT, BLACK PEPPER), ARUGULA, GOAT CHEESE (LAURA CHENEL GOAT CHEESE (CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES), DRIED DILL, RED PEPPER FLAKES), PURPLE RADISH, PECAN NUTS, BEE POLLEN) CHAMPAGNE DRESSING (CHAMPAGNE VINEGAR (WHITE WINE VINEGAR), OLIVE OIL 80/20, WATER, GARLIC, HONEY, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, DILL SEASONING, CITRIC ACID, TURMERIC), SHALLOTS, KOSHER SALT, BLACK PEPPER, THYME)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.