Is ROASTED GARLIC & ONION PASTA SAUCE, ROASTED GARLIC & ONION Nightshade Free?
Why it's not nightshade free
- tomato paste
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, SALT, CARROT FIBER, SOYBEAN OIL, CITRIC ACID, SPICE, DRIED ONION, DRIED GARLIC, DRIED ROASTED GARLIC, NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Pasta Sauce · Liquid


