Is ROASTED GREEN PEPPER FLAVORED POTATO CHIPS, ROASTED GREEN PEPPER GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, VEGETABLE ON CONTAINS ONE OR MORE ON THE FOLLOWING: CORN, COTTENSEED, SUNFLOWER, OR CANOLA OIL), CORN MALTODEXTRIN, SALT, SPICE,YEAST, ONION POWDER, ACACIA GUM, MONOSODIUM GLUTAMATE (FLAVORR ENHANCER), GARLIC POWDER, SUGAR, CITRIC ACID, PAPRIKA EXTRACTIVES (FOR COLOR), NATURAL & ARTIFICIAL FLAVOR.
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