Is ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: ORGANIC COOKED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC ROASTED RED PEPPERS, ORGANIC TAHINI (GROUND SESAME), WATER, ORGANIC CANOLA OIL, SEA SALT, ORGANIC DRIED ROASTED GARLIC, CITRIC ACID, ORGANIC DRIED ONION, ORGANIC SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Dip · Spreadable