Is ROASTED RED PEPPER SAUCE Nightshade Free?
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Why it's not nightshade free
- fresh red bell peppers
- tomato paste
- imported san marzano italian tomatoes
- tomato puree
fresh red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATO PUREE (TOMATO PASTE, WATER), IMPORTED SAN MARZANO ITALIAN TOMATOES, FRESH RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, FRESH GARLIC, SALT, FRESH BASIL, ONION, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle