No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Roasted Red Pepper GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Organic Steamed Chickpeas (Chickpeas, Water), Organic Sesame Tahini (Ground Sesame Seeds), Organic Roasted Red Peppers, Organic Olive Oil, Organic Lemon Juice, Organic Vinegar, Organic Garlic, Sea Salt, Organic Arrowroot, Organic Basil, Organic Paprika. Contains Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
GarlickyEarthyNuttySavory
Texture
Creamy
Commonly used for
DippingSnackingSandwich
GERD Friendly? Roasted Red Pepper | Spoonful