Is ROASTED TERIYAKI CHICKEN NOODLE BOWL WITH EDAMAME Vegan?

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), COOKED SESAME NOODLES (PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], WHITE VINEGAR, SESAME OIL, CANOLA OIL, SESAME SEEDS, CORN STARCH, CRUSHED GARLIC [GARLIC, WATER, SALT, LEMON CONCENTRATE], RICE VINEGAR [WATER, RICE, GRAIN VINEGAR, SAKE CAKE {WATER, RICE}, SALT], DRIED CHILI, MUSHROOMS, SPICE), FAJITA MIX (RED PEPPER, GREEN PEPPER, RED ONION), EDAMAME, TERIYAKI GLAZE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA OIL, SALT), ASIAN GARLIC AND GINGER SEASONING (SALT, PAPRIKA, BLACK PEPPER, GROUND CUMIN, GROUND GARLIC, CAYENNE PEPPER, GROUND CORIANDER, GROUND GINGER, GROUND CARDAMOM)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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