Is ROASTED TURKEY HOME STYLE GRAVY MIX, ROASTED TURKEY HOME STYLE Dairy Free?

Ingredients

Corn Starch, Maltodextrin, Salt, Dried Turkey Broth, Lactose (From Milk), Chicken Fat, Onion Powder, Silicon Dioxide (Added To Make Free Flowing), Torula Yeast, Caramel Color, Natural Flavor, Natural Flavor (Hydrolyzed Soy Protein, Turkey Powder, Salt, Natural Flavor), Spice Disodium Inosinate, Disodium Guanylate, Dried Parsley, Extractives Of Paprika (Color), Contains Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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