Is ROASTED VEGETABLE CHILI WITH 3 BEANS, CHILI Nightshade Free?
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Why it's not nightshade free
- tomato extract
- smoked paprika
- chipotle peppers
- chili pepper
- roasted green bell peppers
- roasted poblano pepper
- roasted red bell peppers
- tomato paste
- modified food starch
- +2 more
tomato extract
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WATER, TOMATOES, ROASTED CORN, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, ROASTED RED BELL PEPPERS, PINTO BEANS, BLACK BEANS, DARK RED KIDNEY BEANS, MODIFIED FOOD STARCH, ROASTED GREEN BELL PEPPERS, ROASTED POBLANO PEPPER, ROASTED ONION. CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, CHIPOTLE PEPPERS, SALT, YEAST EXTRACT, SPICE, CHILI PEPPER, TOMATO EXTRACT, SMOKED PAPRIKA, POTASSIUM CHLORIDE, DRIED ROASTED GARLIC, MALTODEXTRIN, DRIED VINEGAR, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE, DRIED GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can