Is Rold Gold Pretzels, Flamin' Hot Flavored, Thin Crisps Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (Corn), Sugar, Potato Starch, Ammonium Bicarbonate (Leavening), Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Onion Powder, Garlic Powder, Yeast, Acacia Gum, Malt Extract, Natural Flavors, Corn Syrup Solids, Medium Chain Triglycerides, Sodium Diacetate, Whey, Disodium Inosinate, Disodium Guanylate, Sorbitol, Methyl Cellulose, Contains Milk And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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