Is Roma Deluxe Pizza, 14.1 oz Vegan?
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Ingredients
Sauce: Water, Tomato Paste, Salt, Sugar, Onion Powder, Spices, Dehydrated Garlic, Partially Hydrogenated Soybean Oil, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (Water, Vegetable Oil (Corn Oil And/soy Oil), Cheese Solids, Modified Food Starch, Rennet Casein, Sweet Whey, Nonfat Dry Milk, Sodium Aluminum Phosphate, Salt, Carageenan, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin), Cooked Pork Pizza Topping: Sausage (Pork, Spices, Water, Salt, Sugar, Flavorings, Paprika), Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Green Peppers, Red Peppers And Onions, Crust: Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Soybean Oil, Dough Conditioner (Whey, L-cysteine, Mono-hydrochloride), Yeast, Soy Lecithin, Calcium Propionate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.